Food For You, Food For Two classes

Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people, and take home some healthy food. Transportation and child-minding may be available.

Who can join?

Individuals who are pregnant or who have a baby less than six months of age. Feel free to bring a friend or support person along with you.

Drop in to one of our locations and join us!

2026 drop-in schedule and locations

Excluding holidays. If class falls on a holiday, dates may change.

Kingston Community Health Centres, 263 Weller Avenue, Kingston

All classes run from 11 a.m. to 1 p.m.

Monday, April 13, 2026
Monday, April 20, 2026

Lennox and Addington Resources for Children, 465 Advance Avenue, Napanee

All classes run from 12:30 to 2:30 p.m.

Every Wednesday

For more information about the program, call the Parenting in KFL&A line at 613-549-1154 or send an email.

This program is funded in part by the Public Health Agency of Canada.

The program is offered in partnership with A Great Start for Families: Kahwà:tsire Ronwatiyenawá:se Centre, Kingston Community Health Centres and Lennox and Addington Resources for Children.